Tuesday, December 31, 2013

Resolutions, Reflections, and Looking Forward

New Year's Resolution #1: Write in this blog more regularly!

Seriously though. I know, it's been awhile. I had like, 10 entry ideas piling up, then things got busy, then I was out of town, then I got too overwhelmed to write one entry because I had too many entry ideas...

So let's try for once a week in the new year, mmkay?


Reflections: This set of questions came from someone's post on a Weight Watchers message board that I visit and sometimes contribute to. It comes from Trish Blackwell, who does the "Confidence on the Go" podcasts. I thought it would be a nice way to reflect on the past year. So, here are "14 Questions to Answer Before 2014":

1. What one thing did you do best in 2013?


Do my best (most of the time) to take control of my health, nutrition and exercise-wise.


2. What area of your life in 2013 got the least amount of focus?

I guess money and budgeting? I am hoping to work on getting more money in savings in the new year, and possibly budgeting with mint.com, or another site.


3. What was the greatest challenge you overcame in 2013?

I ran two half marathons! I think that was a pretty big challenge.



4. What did 2013 teach you about yourself?

A lot of things - that I can set goals and meet them, especially. That I am capable of making changes when they need to happen to ensure that I'm happy.


5. What is one word to describe the theme of your life in 2013?

Health? I'm not good at one-word answers.


6. What did you not do well in 2013 that you must do better in the future?

I am still working on keeping a healthy relationship with food in balance with maintaining weight.



7. What habits did you create in 2013?

I have formed a lot of healthier habits with food - measuring, keeping track, planning meals for the week when possible.


8. What was the best book your read in 2013?

May I recommend:

- Where'd You Go, Bernadette by Maria Stempel
- Brain on Fire: My Month of Madness by Susannah Cahalan
- Reconstructing Amelia by Kimberly McCreight
- The Fault in Our Stars by John Green
- The Middlesteins by Jami Attenberg


Again, I'm not capable of answering with one answer only!


9. What most motivated you in 2013?

Working towards the goal of running my first (and second!) half marathon.

10. What is your favorite memory of 2013?

So many! The day of my first half marathon, making goal weight at Weight Watchers, reuniting with some amazing people in New York City, spending time with my family, my first date (and several subsequent dates) with A.


11. What will you cherish the most about 2013?

A lot has happened this year, but without a doubt, the thing I'll cherish most about 2013 is meeting and beginning my relationship with my amazing boyfriend. (Yeah, I know, sappy, barf - no more of that, I promise.)




12. What scary things did you do in 2013?

Started a new job, initiated a breakup (not with A - this was before that!!), rode a "turbo" jet ski with a race car driver at the helm, and got rid of my "fat clothes" from my closet.


13. What are you most proud of that you did in 2013?

Everything! It was a pretty good year.


14. What did you learn about life in 2013?


See the rest of this blog :)



So - many good things. I guess I should conclude with the rest of my resolutions and some possible upcoming events of the new year.

Resolution #2: Maintain my weight as I have been, and improve my relationship with food.

Resolution #3: Work on budgeting more, and put more $$ into my savings account (and less into jcrew.com).

I think that's enough in terms of resolutions. I more want to keep up what I've already been doing, and not make huge promises that I won't be able to keep.



Now, in terms of looking forward, there are a few running events that I'm already looking at doing this coming year.

1. Rock 'n Roll Half Marathon, San Francisco

One of my family members has been increasing her running mileage, and she and I may do this half marathon in San Francisco in April!

2. Pacific Crest Marathon/Half Marathon

This weekend of events (triathalon, duathalon, marathon, half marathon, 10k, 5k, etc.) happens in June in Sunriver, OR, which is where A's family has a house. We went last summer and I'm going in two days for a little last minute time away before returning to work. It could be fun to do a half up there this summer, and maybe eventually to do the marathon! Team in Training also does these events, so if I want to get involved with Team in Training at some point (perhaps when I decide to train for a marathon?) I could do this one!

3. San Francisco Marathon's 52 Club and Half It All Challenge

So, I've heard the SF Marathon is a very well-organized race and a lot of fun. They split it up into halves so you can complete the first half or the second half at 13.1, or do the full marathon! If you do all three (first half, second half, full) in three consecutive years, you get to be part of the "52 Club," which is pretty cool, and you get a special medal for completing the first and second halves in consecutive years. Sounds like a doable challenge to me - so perhaps first marathon in 3 years?! It could be 26.2 in 2016!

Okay everyone, I'm going to crack open the sparkling wine and watch the ball drop on TV with A (our very exciting NYE plans this year). Woooooot. HAPPY NEW YEAR everyone, have an amazing 2014!

xoxo,
Sarah

Saturday, December 7, 2013

Turkey Trotting

This year was the second year that my family took part in Sacramento's annual Turkey Trot, Run to Feed the Hungry! This year was the 20th anniversary of the race, the proceeds of which go to the Sacramento Food Bank & Family Services.


Family and friends gathered at our house bright and early, bundled up, and took some pictures before the run in our matching race t-shirts.



My goal this year was to do the 10K run in less than an hour. Aaaaaaaaaand... I did!


Results:

Time: 58:57
Pace: 9:30/mile

Overall in the 10K, I was 1,192nd out of 2,330 participants - and 418th of 1,128 women, and 81st of 188 women from 25-29!

It was also awesome to run with family, including my mom's goddaughter Kate, who has been increasing her running mileage a lot lately! She and her husband, Conor, both finished the 10K in under an hour as well! I missed my sister, who had to stay at school for law school finals, but I'm hoping next year (like last year) we will do the race together.


Being silly after the race - we were sad Anne was not there.

Although it was crowded and the starting line was insane, the event is such an awesome one that hopefully we'll continue to do it each year!


Wednesday, December 4, 2013

A Different Approach?

So, I went to a nutritionist for the first time last Tuesday, with some questions like the following:

- Am I eating enough or too many calories per day to maintain my weight?
- How many calories/day should I eat to maintain my weight?
- How many more calories/day should I eat when I exercise or run?

And here are some questions that my nutritionist asked me:

- How hungry are you when you eat?
- Do you find you eat really quickly or overeat when you get too hungry?
- Were you really hungry when you were eating too many snacks on the weekends, when you were using extra "points?"
- Why do you get diet/sugar-free jell-o and pudding instead of regular?
- Why did you just eat half an english muffin with breakfast, instead of the whole thing?
- Do you feel full or satisfied when you're done eating most meals?

Very, very interesting. I was told that I'm very focused on the numbers, and perhaps focusing on satiating hunger while eating balanced meals would help me get in touch with what my body needs. The nutritionist also told me that perhaps this approach would stop my "I have extra weekly points so I can eat what I want" thing.

Here's my problem with the mindful eating thing - I found that NOT focusing on the numbers made me less accountable. Granted, maybe I shouldn't have made Thanksgiving the week that I tried it for the first time, because that brought a whole host of other "It's Thanksgiving whateva whateva I do what I want" excuses along. But still. I feel like I can't just switch away from the "numbers" yet, as I may not hold myself to making good decisions about my diet without weight watchers.

Aaaaaand that is how I gained 3 pounds over Thanksgiving!

I know, I know. I'm being slightly ridiculous. I'll be fine. I'm back on track. There's no need to be silly about a few pounds...


Maybe I'll try some Kalteen bars? They make you burn carbs like crazy.

No, but like... perhaps this is just not my approach right now.

Then, I had two awesome conversations with people that are awesome. Lots of awesome. Awesome awesome awesome.

First, I talked to my accountability buddy (i.e. one of my besties from college) today, who told me that she also had a bad week - but she wasn't going to let it completely derail her. I know I've told other people to do just that - don't let a bad situation ruin your entire weight loss or maintenance. It won't ruin everything. So I decided to take my own advice. It's awesome to have a person (or multiple people) who understand what you are going through. I am really lucky to have her!

Second, I have the best boyfriend ever. I talked to him this past weekend about how I didn't think the mindful eating on its own would work for me, and the following conversation ensued:

A: Why don't you track your food at the end of the day?
S: Hmm, that's one idea.
A: Well, you want to make sure you're full, right? But are you tracking what you eat after every meal right now?
S: Yes...
A: But you probably plan out your last meal of the day based on how many points you have left?
S: Yes...
A: So if you track at the end of the day, you could eat your healthy meals and eat until you're full, but you'd still have the...
S: Accountability?
A: Yep, that.
S: I like it.

So first, my boyfriend knows me better than I do, and is generally wonderful. (I know, BARF, okay, I'll stop now.) Second, I'm going to try it that way, and see how it goes! I want to start making changes in my relationship with food... but not too fast! Third, I'm lucky to have ALL the wonderful and supportive people in my life that I do.

So, wish me luck this week - getting a cold and starting a new job generally do not go together well, but I'm doing my best! Is it the weekend/winter break yet? Now? No? Mmk. Back to it.

Sunday, November 24, 2013

Excuses, Excuses.

Sorry to say – once again, it’s been a long while since I’ve written. The past few weeks have been crazy. Crazy! The big news is that I have a new job, and between getting everything ready to start that job and finishing up at my previous job, it’s been a lot. It’s been a tough and busy transition, and I’ve been feeling a bit sad about leaving, especially since I work with a lot of awesome ladies, and I’m having to say goodbye to some of the amazing families and children that I work with. That said, I am excited to move on to my next opportunity, which I feel is more in line with what I can see myself doing more long-term in my career. So all of that has been eating a lot of my time and energy.

Besides this enormous change sapping a bunch of time and energy, I’ve been busy outside work as well! I attended my first 49ers game of the season (womp womp, they lost…), had my first choir concert with my new group and have been prepping for our holiday concerts, and managed to sneak in a weekend trip to NYC to see some of my favorite people.


Pretty view of NYC at night from the apartment building in Brooklyn.


Some drinks were consumed ...

I did manage to get in a 3 mile run by the Brooklyn Bridge with one of my favorite Brooklyn-ites while there – she was a trooper and took me on the run despite being slightly hungover, as the night before involved 2-for-1 drinks and hanging out playing party games. Although the weather could have been better, it was awesome to take in the sights via jogging around the area. Next time I am able to be in NYC, I told her we could run across the Brooklyn Bridge and go running through Central Park!


Pretty Downtown Brooklyn in the morning

We were sad to leave ☹


********************************************************************************

So anyway, the topic of this entry, as you might guess from the title, is going to be excuses. I never wanted this blog to be about how awesome I am at working out and losing weight, I wanted it to be an honest picture of how difficult it can be to balance health, weight management, and still enjoying what one is eating and drinking. That said, there are definitely difficulties that I’m facing at the moment, as I’m still trying to figure out a lot of things myself.

At the moment, I'm finding maintenance to be much more difficult than weight loss. Why, you ask? I mean, you can eat more and you're no longer trying to lose weight, so theoretically, it's easier. However, weight loss was something very tangible to me - more calories burned than calories taken in - so I could really picture what I was supposed to do and where I wanted to get in terms of a goal. Maintenance, I think, is harder. I'm really trying to find out how to meet the balance of what my body needs without taking in too much or too little. I've also never been this small in my adult life, so it's difficult for me to know if this is a weight my body is comfortable with. I think my current weight, about 140-145, feels good, and it is within the healthy weight range for a person who is 5'7"-5'8" - so I'm going to keep feeling it out and making sure I'm comfortable to maintain here.

In any case, part of the struggle for me in finding what my body needs is excuses that I've made. First, I have been fiddling a bit with the number of Weight Watchers points I eat every day, trying to figure out what the right number is. I've had my daily point limit set at 30 for awhile, but I find that I sometimes get out of control with the number of flex "weekly" points I eat. These weekly points are extra food points that you're given a set number of each week, and can be used any day - a little at a time, or all at once. The biggest problem for me is that I often tend to spend these on empty calories or treats - which everyone needs, but not too too much of. I think I've been using very few of my weekly points during the week, then going a little crazy on the weekends.

My over-spending of weekly points started the day of my half marathon in San Francisco - I told myself I would give myself the day off from tracking my points for Weight Watchers that day. That had worked nicely since I had a drink and nice lunch/dinner/dessert after my first half marathon with the parents. However, with the second half marathon, I had a big filling lunch, then I found I just used not tracking as an excuse to eat all of my Thai takeout that I got for dinner, instead of as much as I was hungry for, since I wasn't tracking that day so I "could", and I snacked on anything and everything once I got home that day. However, I still lost/maintained weight that week. The following weekend, I used the fact that I had most of my weekly points leftover and the fact that I didn't gain the week before with one heavy food day to snack on a lot of different foods and not track again. I think the overeating on the weekends balanced out with not eating enough daily during the week, and although I didn't feel good or in control afterwards, I was still losing/maintaining. See how this is going? Thus starts the cycle.

Last weekend, the excuse was that I was on vacation and had been pretty good with food the rest of the week. I ate and drank as I pleased on Saturday, but then didn't get back on track on Sunday, and ended up snacking on less than healthy choices on the airplane and after. The excuse then was that I was going to get back on track the next day, so might as well eat the bad things ALL that day, right?

Nope. I've been feeling a little stressed over the weekend all week, and have weighed myself twice at the gym to make sure I haven't gained. Although I haven't gained weight, weighing myself because I feel like I need to all the time sucks - I definitely don't want to rely on the scale for my peace of mind.

So, I decided the excuses needed to stop, and I need to feel in control of my eating again. I might gain a little or lose a little in trying to achieve a balance at a healthy weight, but it will be worth it to eventually get a better handle on this. I'm learning that it doesn't happen right away - perhaps it will take me another month, maybe a year, maybe longer to truly get it, but the best I can do right now is be proactive.

Here is what I'm doing right now to combat the excuses:

1. I raised my daily points to 31 points, perhaps I'll even raise it to 32 if I need to. I think that way, I'll be more likely to eat things that are good for me daily, and not get this "even if I go over the amount of weekly points that I spend on snacks and treats, it's okay" mentality, because I'll be eating enough daily.

2. I'm going to a nutritionist on Tuesday for an assessment and consultation! I could not be more excited - although Weight Watchers has been a great program, I feel like I want to be better informed and speak with a professional about what I can do to maintain weight long term.

I've already felt better this week about food, and I'm trying not to stress over the scale too much. And this coming week, my plan is to eat things that are good for me and stay on plan - yet I'm definitely going to enjoy myself (within semi-moderation) on Thanksgiving!

Curious to hear what others have struggled with in terms of health, nutrition, and weight loss - and what you're doing to change it. Leave me a comment or send an e-mail.

Hope you all have an amazing weekend and upcoming week!

Saturday, November 9, 2013

The Other Half

Hi Guys! Can I get a second to breathe? Apparently not in the last two weeks or so - it's been complete craziness with Halloween, choir concerts and rehearsals, work and more work, and my SECOND half marathon, which I ran last Sunday!

So - leaving that craziness behind for a brief moment, I'll tell you a little about the race!

I signed up for the US Half Marathon in May, a little while after I had completed my first four mile race. I figured, hey, I just ran four, why not build up to 13.1? I felt at the time like I was being a little bit hasty with the assumption that I could run a half marathon in less than six months, but I'm glad I was so ambitious. Look where it got me! I decided then that I'd start half marathon training over the summer, and be ready by November. (Little did I know I'd get talked into completing another half marathon before that!) I was drawn to this one because I wanted to do a half in San Francisco, and this one involves running across the Golden Gate Bridge - scenery too awesome to pass up!

As it so happened, last Saturday, I had a choir retreat and rehearsal alllll day, so A and I headed up to SF for the evening when I was finished. We both got there starving and cranky, and immediately headed out for some food at Castagnola's on fisherman's wharf. Touristy, of course, due to the location, but delicious - and we were both much more pleasant to be around after a little sustenance.

Mud pie at Castagnola's. SO. GOOD. Somehow, A talked me into both getting our own dessert, which maaaaay have not been the greatest idea the day before a half marathon, but luckily, everything went fine. Everyone needs a little (or large) dessert occasionally.

The wharf at night. Pretty!

The next day, I was up and at 'em early - even earlier than usual due to Daylight Savings Time. I headed over to the starting line, at Aquatic Park across the street from Ghiradelli Square, at 6:15, with every intention of doing the "Starting Line Yoga" at 6:20am, but instead ended up walking around, checking out the scenery, and taking a couple pics. It was a beautiful day - 50 degrees and sunny, perfect for a scenic race!



So after waiting in line for bathrooms then attempting to check my gear at 6:40am, I realized the gear check line was literally around the block, with at least 300-400 people standing in line. I think there were four people working. I mean. There were over 3500 people running this race, how many people did they think were going to be checking bags? Sigh. So, I, like many others, got my pre-race warm-up in by walking/jogging back to my hotel, frantically handing A my stuff and telling him where to meet me after the race, and walking/jogging back to the starting line.

Although it was a bit hectic, due to my running back and forth and general pre-start craziness, I barely had any time to be nervous standing around at the start - before I knew it, we were off! Now, I knew the course was hilly for the first 5-7 miles, but it was almost constant uphills then downhills. My goal was just to keep running up the hills, no matter how slowly, then control my speed going down the hills. By mile six, headed across the GGB, I was worried that I was already so tired and had half the race to go. That being said, I feel like the hills kept it interesting, so it went by faster than the monotony of an entirely flat race like my first half in San Jose.

Across the GGB in Marin was the killer - a giant downhill under the bridge, and then a giant uphill to get back. SO many people walked up the hill that it made it difficult for me to run slowly jog past them, but I made it! I knew that was the final big push, and from here on, it was mostly slight uphill/downhills, and flats. Knowing that, the run across the bridge was much more pleasant!

When I got back across, Mile 9-10 was mostly downhill, and Miles 10-13 were flat. In my head, I thought, "Flat! I can run flat. Let's do this." With that, I picked up my pace and took off towards the finish line. The best part? Seeing my parents and brother at Crissy Field (after that, they sort of stalked me in their car along Bay St. for miles 10-12) and A in the park at mile 12.5, after my FINAL little uphill. Here are some pictures A took of me:

Finishing my final uphill push at Mile 12.5

Hi! I'm not dying, I promise!

Blowing a kiss

After that last little uphill, it was a little downhill, then a sprint to the finish! I felt like I finished strong, and it felt amazing.

Here's the rundown:

Time: 2:22.46
Pace: 10:54/mile
Place: 2395/3510

That's three minutes faster than my last half!

A and I at the finish

Now, I feel like I'm a little addicted. I see advertisements for other half marathons, and want to sign up for all of them! However, I'm giving myself a break to focus on mixing up workouts - speed work, track workouts, and hopefully more yoga, Pure Barre, and strength workouts as well! I feel like it will be best to change it up, and not get tired of training or injure myself. That being said - I'm hoping my next half will happen Spring/Summer 2014, and I'll be back at it again then!

Hope everyone is having a great weekend!

Thursday, October 31, 2013

You Guys! You are Amazing!

Since I've started this blog, I've heard from so many friends who are trying to get healthy, which is really really awesome.

So far:

FOUR of my friends have told me that they joined Weight Watchers...

SEVEN people have told me that they started to run or increase/start working out...

And SO MANY of you have expressed interest in making dietary changes, adapting recipes so that they are healthier, pre-planning food for the week, and more!

This is so exciting! I am glad that I can do my part to help inspire people, that is definitely something I was hoping to do by writing this. But it's not just me - you guys inspire me and keep me on track, too! You are amazing!

Again, please let me know if I can help in any way - send me an e-mail if you want someone to hold you accountable, let me know if you need recipe or meal recommendations, or if you need advice somewhere that you're getting tripped up. And let me know if you have any advice or feedback for me as well!

There may not be a proper blog post for a little while now, as there will be some Halloween celebrating today, Choir stuff all weekend, then another half marathon in San Francisco on Sunday, amongst other exciting developments that are keeping me busy! But I'll be back with more soon.

Instead, enjoy this picture of the Jelly Belly Hello Kitty-themed Halloween Candy I indulged in this past weekend. Single-serving bag, so I couldn't gorge myself on candy corn, but just enough to satisfy a rampant sweet tooth. Yum!

Saturday, October 26, 2013

Fall: These are a few of my favorite things...

1. Jeans + Tall Boots



I love this combo. In particular, j. Crew field boots are just creatures of beauty. Forget that I already have very similar j. Crew boots. Want!



2. Homemade Chai Lattes



Oregon Chai's Sugar Free Chai Tea Latte mix + fat free milk or unsweetened almond milk = perfect fall drink.



3. Butternut Squash


It is the best thing ever. I cut it up, boiled it, and made butternut squash puree last week for a butternut squash pasta dish, and ended up licking the spoon - butternut squash by itself is SO good! I liked it so much, I made the same thing this week, and I'm just eating the puree - sometimes with a teaspoon of brown sugar and some cinnamon or nutmeg - a delicious, sweet side dish for meals! Pureed squash thinned out with some chicken or veggie broth also makes a great, creamy pasta sauce, especially with some fresh parm on top.

Here's the butternut squash puree I made:


Yummeh.



4. j. Crew Everything



Have I mentioned how much I am obsessed with j. Crew? I want this coat in all the colors. It would be lovely with those boots.

Poor A, he had to sit with me as I showed him all the things I wanted from my new j. Crew catalog, which came in the mail yesterday. It was pretty much the entire women's section. Sigh.



5. Running Outside, From Trail Runs to Turkey Trots


Although I may be forced inside to a safe, well-lighted gym rather than running around my neighborhood early in the morning and into the evening as the days grow shorter, I will still have my lovely weekend trail runs to look forward to. I'm also looking forward to the Turkey Trot that my family does in Sacramento - our second annual go at it this year. It's awesome to get the whole family up and active in the morning... if only so we can have some delicious turkey, sweet potatoes, and pie later!



6. Soup



I love soup, and it's so seasonally-appropriate right now. In particular, I loved this soup, a roasted corn chowder from a website called Emily Bites, which has a lot of healthier versions of previously unhealthy recipes that I love, like macaroni and cheese, pizza, chili, and more! Emily is awesome, I highly recommend checking it out!



7. New York City Fall


Fall in NYC is the best. And I will get to experience it next month! Okay, maaaaybe I'll be there for less than 48 hours, but it's totally worth it. Plus, I get to see one of my best friends from college try on wedding dresses! Eek!



8. Pumpkin Everything.


I know, how very original. I'm obsessed with pumpkin, just like everyone else in the fall. But I don't care. I LOVE pumpkin spice. (See this article for why I'm a cliché... although personally, I would eat all of these things except the pumpkin pie Pringles. Ew, gross.) I actually am not crazy about the Starbucks pumpkin spice beverages, but I am a fan of pretty much everything else pumpkin. Pumpkin soup. Pumpkin pie. Pumpkin coffee from Dunkin Donuts, which I miss desperately and will for SURE be consuming during the aforementioned sub-48 hour trip to NYC.

****ZOMG, BREAKING NEWS, DUNKIN DONUTS APPARENTLY HAS A PUMPKIN PIE DONUT.****

I am ALL OVER THAT. Or maybe I'll just get one of the pumpkin cake donuts, which I know are quite delicious. They better still have that business available in November when I'm in NYC, or I will throw a hissy fit. Well, not really. But I will be disappointed.

(photo via grubgrade.com)



9. Barre Method


Okay so this really has nothing to do with Fall... except that I'm planning to start Pure Barre classes next month! I bought a groupon, as I've been meaning to try bar fitness classes for awhile, and I am really excited to get started. I have always loved taking ballet, and feel like it works muscles in my legs that I never knew I even had until they were sore the day after. That combined with core strength and other strengthening work should be a great cross-training workout with running - plus, as it gets darker earlier, I'm definitely going to want to have some indoor workout alternatives. I'll keep you all updated on how I like it once I get started!



10. Baked Apples


Between apples being seasonal and bountiful at farmers' markets in the fall, and hot, sweet dessert always being so perfect, I'm planning to make some of these for sure. It's also a relatively low cal dessert, and filling, with a good amount of fiber and a little calcium and protein if you throw in some light vanilla ice cream or frozen yogurt. Nomnomnom.

Not sure whether I'll try a quick microwave recipe or a more elaborate light baked recipe... or both!



11. Fall in San Francisco


Okay, NYC is great and all, but San Francisco is home. I am so excited to run my SECOND half marathon next weekend - and I get to run across the Golden Gate Bridge! Can't really beat that scenery. I can't wait!


Well, this was a much more productive way to spend my afternoon than doing actual work. I hope everyone has an amazing weekend!


All photos in this entry were from my collection or photopin.com, unless otherwise specified!

Saturday, October 19, 2013

Saturday Run - a Photo Journey

I get together with a group of other runners to go running each Saturday morning. We meet at a park, run along the Guadalupe River Trail, then run in the Alviso Marine Preserve, which goes out on the water. It's beautiful! I've wanted to take pictures and share them for awhile now, and today was the perfect opportunity, since my iPod decided to randomly die yesterday so I relied on my phone for music today. I figured, why not share some of the scenery that I get to enjoy on an almost-weekly basis?








Excuse the angles of some of these pictures - some were actually snapped while running.











And how was the actual run, you ask? Well. I attempted 15 miles today, and successfully ran 14.3 of those before having to walk due to a mixture of a mental block and an awful side cramp - but then I continued run/walk intervals until I hit 15 miles, and finished strong. So, I did it! Considering that will probably be my longest run this year, I'll take it.

Dirty feet post-run:


The best part after the run was stretching in the park where we start. When we start at 7am, it's completely empty, but by the time I got back today, everyone in the neighborhood had brought their adorable babies to play.

Finally, after some coffee + a bagel + some lunch, I'm feeling like a real person again. Except my legs and feet. They are not my biggest fans right now.

All and all, a great start to the weekend. Hope you all have an excellent one!

A Very Sweet Six Months.

My boyfriend, A, and I hit the six month mark Thursday.


And what better way to celebrate than with... dessert, of course!


CREAM (which stands for "Cookies Rule Everything Around Me") has opened several locations recently around the Bay Area and NorCal, including one in Palo Alto a few months ago. Their shtick is: ice cream + cookies. They have ice cream tacos (and, I believe, a "taco tuesday" special), ice cream cookie sundaes, and, best of all, ice cream sandwiches. You pick your cookies (the same, or two different ones) and ice cream, put it together, and voila! Deliciousness. A's sister was nice enough to bring him back one when she went a few months ago, but by the time it got to him, he said the ice cream had made the cookies too cold and crunchy. Obviously, we had to go ourselves and get the cookies while they were hot!

This was the line outside when we got there:


And that was even after it had moved a little. Sheesh. It was like the hottest nightclub in town - buuuuuut it was ice cream and cookies.

I, of course, was having a crisis of faith attempting to decide what types of dessert to get - a half-sandwich? (By the way, A totally shot that down, saying "You'd wait in this line for a HALF sandwich?" and the guy in front of us in line laughed at me.) A cookie sundae? Ice cream with a cookie on the side? Or just the whole ice cream sandwich shebang?

And then, once I decided, okay, let's just go all out and get the full sandwich, there's the question of what kinds of cookies and ice cream to get. You have to consider each of those flavors, and there were many, many delicious-looking flavors of ice cream and cookies.

I ended up with one chocolate chip cookie, one snickerdoodle, and a filling of salted caramel ice cream. NOM. The snickerdoodle cinnamon-sugar flavor melded perfectly with the caramel flavor of the ice cream, and in the true fashion of someone who eats pizza with a fork and other frowned-upon practices, I removed the chocolate chip cookie to savor on its own. A devoured his whole - one peanut butter cookie, one chocolate chip, and mint chip ice cream. I questioned how the mint and peanut butter went together, but he insisted it worked after some initial flavor weirdness.

Here are the his and hers sandwiches (you'll notice that I couldn't help grabbing a chunk of that snickerdoodle even before photographing):


Oh, man. Every bit was delicious, especially the still-warm chocolate chip cookie, and worth every calorie. I will never give up my ridiculous, albeit infrequent, dessert habit, and I will always continue to savor every bite.

So I'm not one to write sappy relationship-y or personal details in a public forum, I prefer that be kept between two people, and I assume that many readers would concur. Y'all don't want to be subjected to that, nor do I regarding others' relationships. But I will say this:


It has been a very sweet six months, indeed.


P.S. Sacramento friends - CREAM now has a Davis location! AND they have gluten-free and vegan cookies, as well as soy, vegan ice cream.